Valentine's Day - a holiday for two, when everyone can open your soul to another, not being afraid to look sentimental. This day I would have recommended the use of a shy and indecisive people. Sign the card-"Valentine" by hand.
Valentine's Day - a holiday of a thin and delicate. Gifts - small: hearts, sweets, a postcard, but they can not be neglected.
Symbols of Valentine's Day:
Heart
Once upon a time people believed that feelings such as love, success, anger or fear, are in the heart; later have come to believe that only the feeling of love is in the heart. So the heart of our time - a symbol of love and Valentine's Day.
Red Rose
Rose - a favorite flower of Venus, the goddess of love. Red color - the color of strong feelings. That's why red roses - a flower of love.
Lace
Hundreds of years ago, women wore with a lace handkerchiefs. If a woman dropped her handkerchief, a man who is beside her, was to pick up the handkerchief and return it to the woman. Sometimes a special lady dropped her lace handkerchief to get to know please her man. Soon laces become completely synonymous with romance novels. That is why in our time for packing gifts on Valentine's Day is often used wrapping paper in the form of lace.
Gloves
Once upon a time, if a man wanted to marry the woman he "asked for her hand." The hand became a symbol of love and marriage. Soon the gloves were also a symbol of marriage. alt
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Rings
In most countries people during the engagement and wedding rings are exchanged. Two or three centuries ago in Valentine's day was very popular to arrange an engagement.
Birds love and pigeons
Pigeons are considered to be favorite birds of Venus. They life do not change a couple together and take care of nestlings. These birds - symbols of fidelity and love, as well as symbols of Valentine's Day. Cupid son of Venus, the goddess of love. He can make a person fall in love with a shot of one of his magic arrows.
What to give Valentine's Day? On this day, any trifle too says a lot and too much means. At the circle, left on the table, you can leave the leaf with the words "Touch me with his lips; on a dressing gown -" It is also great, like your touch "and you can make a gift with their own hands - you can embroider on a beautiful handkerchief the inscription:" I love you ; goes out of fashion good old love letter. But necessarily manuscript! Write a declaration of love for beautiful paper, preferably pink, exit pipe, tie a silk ribbon, the convolution can add scarlet rose; interesting to draw pictures of the joint, theater and other programmok veshchichek mixed picture; You can donate to their favorite lottery ticket, on which large letters to write: "My main prize - it's you!" Try to reward your favorite (ualtyu) the Order of the chocolate or carrot "For what you have!"; give medallion with the sign of the zodiac to keep it as a talisman and always remember about the Day of St. Valentine; And yet: send your Valentine flowers at work, to devote favorite song on the radio, shaving cream or a lipstick to write on the mirror: "I love you, give your shared calendar with a photo, an inflatable balloon in the form of hearts, take an ordinary pillowcase for pillows and decorate it with his confessions. If there is a desire - you can make a gift bedclothes. This gift will only fit for a man with a sense of humor. You can also make a joint portrait. If you know how to use a scanner and to work with Corel Draw or PhotoShop, make a label on a bottle of beer with his photograph. Try to guess the whole evening, and his desire to fulfill them. If you are unable to understand what he wants - to ask. At the same time learn what he lacks in life and whether there is a place for you
Thursday, March 18, 2010
Friday, March 12, 2010
new path
Sometimes our "laziness" leads us to great discoveries. Thus, American Greer Childers, a few years ago found a "new path" to a beautiful figure and health. As a simple housewife, she worked in the main daily household affairs. Like all women she washed, cleaned, cooked delicious meals for her family. I gradually began to notice that some of her things were on it are small, and the energy was not enough as in "young" years. To go to the gym or aerobics class is not enough time and effort, but wanted to stay slim. Visits to beauty salons were "expensive", and dieting gave only short-term result. Greer has developed its own set of exercises, adding to them breathing exercises, and called "Bodifleks", ie flexible body. Doing the exercises every day, she began to notice the good results - improved health, has become a hardy, exploded a "hateful" weight. Her friends supported her, to practice the "new method". The result was amazing.
Over time, printed a book "The magnificent figure of 15 minutes per day" under the authorship Greer Childers. Now Bodifleks engaged not only housewives and women from different countries and professions. And for better training in the stores sell DVDs with the record held classes.
Some features Bodifleks
What is the popularity Bodifleks? Why do so many at once fell in love with this gymnastics? The answer is unambiguous - in its simplicity and ease. The complex consists of 12 exercises. Each of them is aimed at strengthening the muscles and body flexibility. Combined with deep breathing is fast acting to burn fat. Poses exercises are built mainly on the banner, thanks to which the cells of our body receives oxygen, which is an excellent burner, and fats for its excellent fuel. Since the motion is not complicated, they can carry people of any age and gender. Also, there are practically no contraindications. Not only recommended for pregnant women. His brief fits always "hurry" and engaged. In the morning, you have to spend just 15 minutes, although at first newcomers will spend more time. In order not to overdo it, exercise in the first week can stretch into two stages before breakfast and dinner. Once you enter into the rhythm run once. The reward for you will smartness posture and elasticity of the skin. It Bodifleks helps to improve skin structure, which is not always'll get other physical activities.
Plus still is that after a busy person does not feel tired. And this is important, as work out Bodifleks breakfast and would like to start the day alert, but not overwrought and dull.
Learn how to breathe!
Breathing is an important part Bodifleks. And in order to obtain the desired results you have to learn to breathe. Many people think, and what we do every second? Breathe in, but not so. It is deep diaphragmatic breathing key to health and grace. Think of babies, they are breathing belly, and the chest is not rising. As we age, we use the light only 20%, is only the upper part, because of what going wrong and processes in our body. Proper "oxygen power" will fill the lungs and increase their volume, cells of the body will be cleansed of unwanted slag, strengthened serdcheno-vascular system and the immune system. Oxygen will facilitate "ottochke" problematic places disappear fat folds. It is estimated that over 60 minutes of exercise lost 3500 calories.
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Understanding exercise
Exercise is not only easy but also interesting. Greer Childers has invented for them amusing and specific names. So, for the facial muscles - pose "Leo", for the neck - "ugly grimace." Side of the trunk muscles are reinforced through "Side streamers. With exercise "Pulling the legs back" your buttocks take the form of tasty peaches. One of the exercises has a bright name "Seiko" in Japanese that means "flame", obzhigayusche acts on the outer part of the thigh. But the "boat" literally pumps up the inner surface of the thigh. Talia decreases in the size of "pretzel". For a flat tummy, performed "abdominals" and "Scissors". For flexibility of the spine - an exercise "Cat".
The main thing - the goal
Women's desire to be always beautiful. No matter how many years was not, do not want to lose grace and gain those extra pounds. Creating Bodifleks, Greer has made himself not only healthy, at the age of 50 years, she still looks graceful and showy. Her fitness program aims - to create a graceful shape with Tightened muscles, filling the body of healthy energy. Scales, you do not need, because it is not weight loss. Sometimes the people doing this method does not lose a single pound, and the forms are reduced. The reason is that the trained muscle weighs more than fat.
Classes should be held regularly, as "dental cleaning", only then will achieve the desired result. Weekly classes in the middle part of the body (waist, stomach and hips) lost approximately 10 to 35 centimeters, and sometimes 17-20. You can even yourself can focus their efforts on one or another part of the body. The increased blood circulation and proper breathing will help correct the "problem" area. Even disease-century cellulite can win. Oxygen-enriched blood, special exercises aimed at cellulite place burns fat cells and aligns the subcutaneous layer.
By stimulating the heart, lungs and muscles around them, increase circulation, we are speeding up metabolism. This effect helps our bodies digest food well, accelerates metabolism.
What can prevent and how to overcome obstacles?
Allergies - one of the reasons, when people are ready to resign from the school. Expert advice can help you. In the morning, first of all go to the bathroom and turn on the hot shower, when the room filled with steam, go and do the breathing exercises Bodifleks. This will help you clear the sinuses.
Disease - when we get sick, we prescribe medications. Many drugs, such as certain types of antidepressants with ingredients drugs for the treatment of thyroid cancer can reduce the effectiveness of Bodifleks. The main advice - patience and everything will fall into place.
Thoughts - is bad, which as the bees crawl to us in the head drowning out the good wishes. Try a less pity and pushing back the invented "reasons" to refuse training.
For example: I have no time to do it, I'm all in, I do not like getting up early, I'll do next week, or, my appearance is unlikely anything will help. And if you're ashamed of his household? Council - step up to the mirror and look closely at themselves. You likes me? In order for you not ashamed of their own kind but rather proud and free access to the beach in a bathing suit open, keep your image in the mirror and think about the new and beautiful! Note that the main start, and not sit idly by and just dream!
Over time, printed a book "The magnificent figure of 15 minutes per day" under the authorship Greer Childers. Now Bodifleks engaged not only housewives and women from different countries and professions. And for better training in the stores sell DVDs with the record held classes.
Some features Bodifleks
What is the popularity Bodifleks? Why do so many at once fell in love with this gymnastics? The answer is unambiguous - in its simplicity and ease. The complex consists of 12 exercises. Each of them is aimed at strengthening the muscles and body flexibility. Combined with deep breathing is fast acting to burn fat. Poses exercises are built mainly on the banner, thanks to which the cells of our body receives oxygen, which is an excellent burner, and fats for its excellent fuel. Since the motion is not complicated, they can carry people of any age and gender. Also, there are practically no contraindications. Not only recommended for pregnant women. His brief fits always "hurry" and engaged. In the morning, you have to spend just 15 minutes, although at first newcomers will spend more time. In order not to overdo it, exercise in the first week can stretch into two stages before breakfast and dinner. Once you enter into the rhythm run once. The reward for you will smartness posture and elasticity of the skin. It Bodifleks helps to improve skin structure, which is not always'll get other physical activities.
Plus still is that after a busy person does not feel tired. And this is important, as work out Bodifleks breakfast and would like to start the day alert, but not overwrought and dull.
Learn how to breathe!
Breathing is an important part Bodifleks. And in order to obtain the desired results you have to learn to breathe. Many people think, and what we do every second? Breathe in, but not so. It is deep diaphragmatic breathing key to health and grace. Think of babies, they are breathing belly, and the chest is not rising. As we age, we use the light only 20%, is only the upper part, because of what going wrong and processes in our body. Proper "oxygen power" will fill the lungs and increase their volume, cells of the body will be cleansed of unwanted slag, strengthened serdcheno-vascular system and the immune system. Oxygen will facilitate "ottochke" problematic places disappear fat folds. It is estimated that over 60 minutes of exercise lost 3500 calories.
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Understanding exercise
Exercise is not only easy but also interesting. Greer Childers has invented for them amusing and specific names. So, for the facial muscles - pose "Leo", for the neck - "ugly grimace." Side of the trunk muscles are reinforced through "Side streamers. With exercise "Pulling the legs back" your buttocks take the form of tasty peaches. One of the exercises has a bright name "Seiko" in Japanese that means "flame", obzhigayusche acts on the outer part of the thigh. But the "boat" literally pumps up the inner surface of the thigh. Talia decreases in the size of "pretzel". For a flat tummy, performed "abdominals" and "Scissors". For flexibility of the spine - an exercise "Cat".
The main thing - the goal
Women's desire to be always beautiful. No matter how many years was not, do not want to lose grace and gain those extra pounds. Creating Bodifleks, Greer has made himself not only healthy, at the age of 50 years, she still looks graceful and showy. Her fitness program aims - to create a graceful shape with Tightened muscles, filling the body of healthy energy. Scales, you do not need, because it is not weight loss. Sometimes the people doing this method does not lose a single pound, and the forms are reduced. The reason is that the trained muscle weighs more than fat.
Classes should be held regularly, as "dental cleaning", only then will achieve the desired result. Weekly classes in the middle part of the body (waist, stomach and hips) lost approximately 10 to 35 centimeters, and sometimes 17-20. You can even yourself can focus their efforts on one or another part of the body. The increased blood circulation and proper breathing will help correct the "problem" area. Even disease-century cellulite can win. Oxygen-enriched blood, special exercises aimed at cellulite place burns fat cells and aligns the subcutaneous layer.
By stimulating the heart, lungs and muscles around them, increase circulation, we are speeding up metabolism. This effect helps our bodies digest food well, accelerates metabolism.
What can prevent and how to overcome obstacles?
Allergies - one of the reasons, when people are ready to resign from the school. Expert advice can help you. In the morning, first of all go to the bathroom and turn on the hot shower, when the room filled with steam, go and do the breathing exercises Bodifleks. This will help you clear the sinuses.
Disease - when we get sick, we prescribe medications. Many drugs, such as certain types of antidepressants with ingredients drugs for the treatment of thyroid cancer can reduce the effectiveness of Bodifleks. The main advice - patience and everything will fall into place.
Thoughts - is bad, which as the bees crawl to us in the head drowning out the good wishes. Try a less pity and pushing back the invented "reasons" to refuse training.
For example: I have no time to do it, I'm all in, I do not like getting up early, I'll do next week, or, my appearance is unlikely anything will help. And if you're ashamed of his household? Council - step up to the mirror and look closely at themselves. You likes me? In order for you not ashamed of their own kind but rather proud and free access to the beach in a bathing suit open, keep your image in the mirror and think about the new and beautiful! Note that the main start, and not sit idly by and just dream!
Thursday, March 11, 2010
what to do if you loss job
In our time of job loss is not too difficult. This laid-off employees often lose their jobs is not my fault. How not to fall in spirit and the unemployed find new jobs? Your attention the 5 rules of survival of the unemployed in the big city.
1. Pluses of life without work
You were fired, which means that you have the right to receive compensation from his former employer. Find out what material compensation to you by law, and carefully study (if you have not done this before) his employment contract. If the employer is not going to give up what belongs to you, do not be afraid to ask for help from a lawyer. Often a single mention of a lawyer makes employers to reconsider their attitude to the dismissed employee.
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2. Relax to find a job
If you feel that your strength is running out - not to seek a new job. When you are "stretched", get a job much more difficult, and possibly select a new location will not be the most successful. Best option in this situation - this holiday. You will be able to calmly assess the situation and think what direction is to move forward. Week of rest can do wonders. And the fact that before you had the nightmare, after a holiday cease to be such a hopeless and depressing.
3. Ask for help
Try to ask for help from a former employer and colleagues. If you broke up with ex-company in peaceful relations, then the letter of recommendation, or perhaps a piece of advice you are guaranteed. Ex-colleagues can suggest places where employees are required or to share valuable connections. Remember one simple thing: do not spoil relations with people, even if you really want to do it. Small world, and who knows what the situation, these people you may come in handy.
4. Take additional education
Think about the additional education. Perhaps the success of the work you lack any knowledge? Then now you have a great opportunity to get this knowledge. If funding for training is not enough, it will supplement its knowledge independently. Knowledge is never redundant.
5. Away with evil thoughts!
Think positively. In the interviews do not tell potential employers about how unfair and mean you fired. People always avoid a negative. If you are negative, they will avoid and you. Pity not to encourage employers to hire you to work. Be self-sufficient! Try to talk as an employer. What would you like to hear the interview from the candidate to take it to work? Prove that you're a team player. Not reacted badly about his former colleagues, it will show you not to advantage.
Severance - a great way to change something in their life, move to a new stage and to do so, as you dream. Who knows, maybe a couple of months, sitting in his new job, you'll remember the day of dismissal with gratitude.
1. Pluses of life without work
You were fired, which means that you have the right to receive compensation from his former employer. Find out what material compensation to you by law, and carefully study (if you have not done this before) his employment contract. If the employer is not going to give up what belongs to you, do not be afraid to ask for help from a lawyer. Often a single mention of a lawyer makes employers to reconsider their attitude to the dismissed employee.
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2. Relax to find a job
If you feel that your strength is running out - not to seek a new job. When you are "stretched", get a job much more difficult, and possibly select a new location will not be the most successful. Best option in this situation - this holiday. You will be able to calmly assess the situation and think what direction is to move forward. Week of rest can do wonders. And the fact that before you had the nightmare, after a holiday cease to be such a hopeless and depressing.
3. Ask for help
Try to ask for help from a former employer and colleagues. If you broke up with ex-company in peaceful relations, then the letter of recommendation, or perhaps a piece of advice you are guaranteed. Ex-colleagues can suggest places where employees are required or to share valuable connections. Remember one simple thing: do not spoil relations with people, even if you really want to do it. Small world, and who knows what the situation, these people you may come in handy.
4. Take additional education
Think about the additional education. Perhaps the success of the work you lack any knowledge? Then now you have a great opportunity to get this knowledge. If funding for training is not enough, it will supplement its knowledge independently. Knowledge is never redundant.
5. Away with evil thoughts!
Think positively. In the interviews do not tell potential employers about how unfair and mean you fired. People always avoid a negative. If you are negative, they will avoid and you. Pity not to encourage employers to hire you to work. Be self-sufficient! Try to talk as an employer. What would you like to hear the interview from the candidate to take it to work? Prove that you're a team player. Not reacted badly about his former colleagues, it will show you not to advantage.
Severance - a great way to change something in their life, move to a new stage and to do so, as you dream. Who knows, maybe a couple of months, sitting in his new job, you'll remember the day of dismissal with gratitude.
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